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Better care of myself

Taking care of my mental, physical and Spiritual health has become a huge priority in my life. By taking better care of myself I experience and feel the benefits of how it contributes to a more fulfilling and enjoyable life. Making the most of it as I become more honest and compassionate with myself and everyone around me. Although, the path to self-love is not an easy one to say the least. Never an easy way to slay those inner demons trying to take away our Peace


It takes tons of guts to admit our faults and flaws
Recognize barriers to living a life filled with purpose, joy, wonder and awe
Loving it all. Getting up a little bit quicker after each and every fall
Rising up. Owning who we are, keep making progress while standing tall
Focusing on the good, even when life’s trying to be mean
Reality steps in with a plan to squash our dreams
That’s where hope and faith step it up when it feels like 
The bottom is falling out. Relieving any signs of anxiety, fear or doubt
Take a step back and a deep breath. Remind myself 
We manifest that which we constantly keep thinking about
Keeping an upbeat attitude. Better outlook on life
Forgive ourselves and others for the past. Work on making it right
By following our passions and living our Why
With a growth mindset so we can thrive while enjoying the ride

 

I’m taking better care of myself. Taking care of me
Taking care of my mental, physical and Spiritual health
Taking care of my personal growth 
No matter my lot in life or what hand I was dealt

I’m taking better care of myself (x4)

Better care of myself


What has helped to calm my restless mind. Mindfulness and awareness
Since the present moment is where we find Peace of mind
Meditation and yoga provide Divine alignment. 
So I embrace life even more. Even the parts we’d like to hide
But it’s what’s inside us that really counts
Our Spirits lift us up and give us hope when we’re feeling down
Learning how to be more accepting while moving on
Being patient with the process and staying strong
Physically, by hitting the gym and eating right
Mentally, with a feel good mindset and good sleep at night
Stopped being offended by those who dare to go there
For my own self-care, I ignore it cause I don’t care
By displaying restraint instead of trying to escalate
Enemies can become friends in the best of ways
Positive connections with others activate positive vibes
Elevating the vibrational energy of humankind
It’s starts with loving ourselves, which leads to pitching in
Doing the best we can with what we got by developing our talents and gifts
Putting ourselves out there. Showing we care.
Cause what’s the point of living life if we are not 
Taking care of each other and ourselves

 

I’m taking better care of myself. Taking care of me
Taking care of my mental, physical and Spiritual health
Taking care of my personal growth 
No matter my lot in life or what hand I was dealt

I’m taking better care of myself (x4)

Better care of myself

With an attitude of gratitude and healing heart
Knowing what I want is what I get when I feel the part
Expressing loving kindness while trusting in the process
As life unfolds into the reality we create through our thoughts and actions
Living life with more satisfaction. No more guilt or self-pity
Just keep taking bold steps toward a better life
As we celebrate Love. Together as One. To keep shining bright

I’m taking better care of myself (x3)
No matter my lot in life or what hand I was dealt
I’m taking better care of myself